Minggu, 24 Juli 2011

Twin Attacks in Norway

July 23 (Bloomberg) -- Twin attacks in Norway, the deadliest since World War II, left at least 92 people dead after a gunman fatally shot 85 at a political youth camp near Oslo and a bomb in the capital’s government quarter killed seven.


A 32-year-old Norwegian man, a former member of the anti- immigrant Progress Party, was arrested in the attacks, police said in Oslo today. Authorities declined to confirm local media reports identifying the suspect as Anders Behring Breivik, upon the request of his defense lawyer, who has not been named.
“He has been charged in both” incidents, Deputy Oslo Police Chief Roger Andresen told reporters. The two counts of “dangerous crimes to society” mean the perpetrator could receive 21 years in prison, Norway’s toughest punishment, Andresen said.

The Oslo blast yesterday shattered windows at the office of Prime Minister Jens Stoltenberg and other government buildings. About 600 people were on the island of Utoeya, 40 kilometers (25 miles) from Oslo, attending the annual camp organized by the youth wing of Stoltenberg’s Labor Party when the shootings took place, Foreign Minister Jonas Gahr Stoere said. The suspect, who was wearing a fake police uniform when arrested on the island, was not a police officer, authorities said.

“I heard a shot and someone came and said, ‘there’s a man with a weapon, just run,’ so I ran through the forest,” said 17-year-old Ahmed Rasooli, who was on the island. “When I came back I saw a policeman and I thought he could help us, so we went toward him. There was a girl in front of me and he shot her. She screamed, and then she died.”

Dozens Injured
Along with those who were killed, dozens more were hurt in the shooting and nine others were seriously injured in the bombing, Gahr Stoere said. Police roped off streets surrounding the bomb site, while the army blocked access to the area from onlookers.

The rampage on the island lasted 90 minutes, Acting Police Chief Sveinung Sponheim told a press briefing in Oslo today. Breivik, who was using a pistol and an automatic machinegun, surrendered without any resistance when he was finally approached by a special police force, Sponheim said. He said he didn’t know if the suspect had acted alone. The death toll may rise, he said, as four to five people are still missing from the gathering at Utoeya.

The attacks were the deadliest in Europe since about 350 people were massacred at a school in Beslan, Russia, in 2004.

6 Tons Fertilizer
The suspect owned a farm in the small eastern town of Rena, which is listed as Breivik Geofarm on a Facebook page bearing his name and image. He bought 6 tons of fertilizer in May, said Jan Kollsgaard, a director at agricultural supply company Felleskjoepet.

Breivik became a member of the Progress Party, Norway’s second biggest, in 1999 and paid his membership fees until 2004, party spokesman Mazyar Keshvari said in an e-mail today. He was also a member of the party’s youth movement from 1997 to 2007, acting as deputy chairman for one of the local Oslo chapters.
On a Twitter account bearing his name, Breivik made only one posting, on July 17, paraphrasing English economist and philosopher John Stuart Mill: “One person with a belief is equal to the force of 100,000 who have only interests.”

He’s a Christian fundamentalist with no previous record of criminal offences, Andresen, the deputy police chief, said. Interrogations could last several days, police said today.

Crisis Centers
Two policemen stood outside the 4-story brick apartment building listed as Breivik’s Oslo address in a quiet residential area in the capital’s west. Hemen Noaman, a 27-year-old accounting consultant living in the building, said Breivik’s mother resided in the apartment and that her son would often visit her. Sponheim said police had interrogated Breivik’s mother and that she not been aware of her son’s plans.

Municipalities and cities throughout Norway were setting up crisis centers to aid relatives of the victims. From Tromsoe in the far north of the rugged Nordic country with 4.9 million inhabitants to Oslo in the south, flags were flown at half-mast in remembrance of the victims. The annual youth camp, which began July 19, was set to conclude tomorrow.

“Not since World War II has our country experienced a greater tragedy,” Stoltenberg said. “For me, Utoeya was the paradise island of my youth that was transformed into hell.”
Police, who would not speculate about a motive, “see a connection between the attack in the Oslo center and the attack on the island because both are at political sites,” Anders Frydenberg, an Oslo police spokesman, said by telephone. Police do not know whether the suspect was acting alone, Sponheim said.

Progress Party
The Progress Party, which posted its best result in Norway’s last parliamentary elections since it was formed as an anti-tax movement in 1973, is preparing to contest local elections on Sept. 12. A poll conducted by Norfakta earlier this month showed the opposition Conservative and Progress parties combined would obtain a majority in parliament, beating the ruling center-left coalition government.

“The parties on the right have had strong loyalty recently while parties on the left have had less,” Frank Aarebrot, a University of Bergen political science professor, said today. After these attacks, “Labor supporters will rally to the flag. Progress Party supporters could become a little less certain.”

Like other Nordic countries, Norway has a high rate of gun ownership, mostly semi-automatic and bolt-action rifles and shotguns, due to the popularity of hunting. As of January 1, 2010, 439,000 Norwegians were recognized by the Norwegian Register of Hunters, or about one in every 10 citizens.

Scared Children
Neighboring Sweden had a brush with what police treated as a possible terrorist attack in December when a suicide bomber injured two people in central Stockholm.
“The attacks that were carried out in Oslo and at Utoeya were an attack on the Norwegian society we value so highly,” Norway’s King Harald said in an address to the nation today. “Across the entire country people have lost loved ones. There are many young people and children who are scared today. We need to take especially good care of them.”

Danish Prime Minister Lars Loekke Rasmussen sent a statement conveying his “deepest sympathy and solidarity” with the Norwegian people. U.S. President Barack Obama said the attacks showed that “no country large or small” is immune to such violence. U.N Secretary-General Ban Ki-moon said he was “shocked” by the attacks, which NATO Secretary-General Anders Fogh Rasmussen classified as a “heinous act.”

Rabu, 20 Juli 2011

Nutrisi yang Cocok Saat Sedih, Bosan, Lelah dan Sensitif

 
Nutrisi yang Cocok Saat Sedih, Bosan, Lelah dan Sensitif

Merry Wahyuningsih - detikHealth


Jakarta, Perubahan suasana hati alias mood sangat mempengaruhi aktivitas sehari-hari, terlebih lagi bagi wanita. Untuk mengatasi perubahan mood tersebut, makanan dengan nutrisi sehat dan tepat menjadi salah satu solusinya.

Dilansir dari Sheknows, Selasa (10/8/2010), berikut beberapa nutrisi yang tepat untuk mengatasi suasana hati:

1. Nutrisi saat sedang sedih
Ketika Anda sedang sedih, cobalah mengonsumsi makanan ringan yang rendah protein, rendah lemak tapi tinggi karbohidrat.

Alasannya karena ketika makanan tinggi karbohidrat tidak terhambat oleh protein atau lemak, maka asam amino triptophan akan meningkat di otak dan berubah menjadi serotonin, yaitu neurotransmiter yang menstimulasi suasana hati dan membatasi keinginan makan (carving).

Contohnya, popcorn, havermut polos dengan sedikit susu dan madu, serta bagel (sejenis donat) dengan irisan pisang.

2. Nutrisi saat sedang depresi
Perasaan terharu dan depresi bisa diredakan makanan yang kaya dengan omega-3, yang banyak ditemukan dalam lemak sehat yaitu lemak ikan, seperti salmon, herring dan tuna.

3. Nutrisi saat sedang bosan
Saat bosan, secangkir kopi dapat merangsang sistem saraf untuk tetap waspada dan lebih mudah berkonsentrasi. Namun, jangan membiasakan diri bergantung dengan kafein. Batasi diri untuk tidak mengonsumsi kopi lebih dari 3 cangkir (5 ons) sehari.

4. Nutrisi saat sedang sensitif atau mudah tersinggung

Ketika Anda sedang mudah tersinggung, seperti pada wanita yang sedang mengalami PMS (pre-menstruasi syndrome), cobalah makan dengan tidak lebih dari 5000 kalori dan mengandung lebih banyak mineral tembaga.

Contoh diet kaya tembaga antara lain ayam, pisang dan alpukat.

5. Nutrisi saat sedang kelelahan berat
Orang yang mudah merasa lelah sangat mungkin mengalami kekurangan zat besi atau anemia. Anemia adalah kekurangan gizi yang paling umum di dunia dan sangat umum di kalangan wanita usia subur.

Orang yang mengalami kondisi kelelahan sebaiknya banyak makan makanan yang kaya zat besi, seperti kacang, biji-bijian dan sayur-sayuran. Selain itu, zat besi juga banyak terkandung dalam udang, ikan, ayam tanpa kulit atau daging kalkun.(mer/ir)


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Selasa, 19 Juli 2011

Motor Cycle Accident

Just Be careful when you ride your bike.. remember someone waiting for you and will be sad if you get an accident

11 REASONS WHY WOMEN FIND IT HARD TO FiND THE MAN OF THEiR DREAM......

11 REASONS WHY WOMEN FIND IT HARD TO FiND THE MAN OF THEiR DREAM......

1. Nice men are ugly
2. Handsome men are not nice
3. Handsome and nice men are gay
4. Handsome, nice and heterosexual men are married
5. Men who are not so handsome, but nice, have no money
6. Men who are not so handsome, but nice n with money, think we are only after their money
7. Handsome men without money are after our money
8. Handsome men, who are not so nice and somewhat heterosexual, don't think we are beautiful enough    
9. Men who think we are beautiful, that are heterosexual, somewhat nice and have money, are cowards  
10. Somewhat handsome man, kinda nice and have some money, and thank God heterosexual, are shy and NEVER MAKE THE FIRST MOVE!!!!  
11. Men who never make the first move, automatically lose interest in us when we take the initiative.
 NOW, WHO THE HELL UNDERSTANDS MEN?



hehehe... it just for fun.. No Offense..

COLORFUL TULIP FLOWER FIELDS OF HOLLAND


COLORFUL TULIP FLOWER FIELDS OF HOLAND

At first glance, it looks like a giant child armed with a box  of crayons has been set loose upon the landscape. Vivid stripes of purple, yellow, red, pink, orange and green make up a glorious Technicolor patchwork.Yet far from being a child’s sketchbook, this is, in fact, the northern Netherlands in the middle of the tulip season. With more than 10,000 hectares devoted to the cultivation of these delicate flowers, the Dutch landscape in May is a kaleidoscope of giddy colors as the tulips burst into life. The bulbs were planted in late October and early November, and these colorful creations are now ready to be picked and sold as bunches of cut flowers in florists and supermarkets. More than three billion tulips are grown each year and two-thirds of the vibrant blooms are exported, mostly to the U.S. and Germany.










Their dazzling colors are thanks to the years in the 17th century when Tulip mania swept the globe and the most eye-catching specimens changed hands for a small fortune. But like a rainbow, this colorful landscape is a short-lived phenomenon. When the flowers are gone, the land will be cultivated for a rather more mundane crop of vegetables. The Netherlands produce more than nine million bulbs a year

Kamis, 14 Juli 2011

BASTILLE DAY

When Indonesians have August 17, Americans with the 4th of July as their Independence day. The French recognized Bastille Day on JUly 14 as the end of the monarchy and beginning of the modern republic. The lasting significance of the event was in its recognition that power could be held by ordinary citizens, not in the king or in God.

on 14 July 1789 marked as the beginning of the French Revolution. The Bastille was a prison and a symbol of the absolute and arbitrary power of Louis the 16th's Ancient Regime.

Shortly thereafter, King Louis XVI and his wife Marie Antoinette took refuge in Versailles as the violent peasants pillaged and burned châteaux, and destroyed records of feudal dues—this reaction is known as the grande peur (great fear).

By capturing this symbol, the people signaled that the king's power was no longer absolute: power should be based on the Nation and be limited by a separation of powers.

Although the Bastille only held seven prisoners at the time of its capture, the storming of the prison was a symbol of liberty and the fight against oppression for all French citizens; like the Tricolore flag, it symbolized the Republic's three ideals: Liberty, Equality, and Fraternity for all French citizens.

On the one-year anniversary of the fall of the Bastille, delegates from every region of France proclaimed their allegiance to a single national community during the Fête de la Fédération in Paris - the first time in history that a people had claimed their right to self-determination.

The French Revolution

The French Revolution had numerous causes which are greatly simplified and summarized here:

  1. Parliament wanted the king to share his absolute powers with an oligarchic parliament.
  2. Priests and other low-level religious figures wanted more money.
  3. Nobles also wanted to share some of the king's power.
  4. The middle class wanted the right to own land and to vote.
  5. The lower class were quite hostile in general and farmers were angry about tithes and feodal rights.
  6. Some historians claim that the revolutionaries were opposed to Catholicism more than to the king or the upper classes.

Sources :
http://www.infoplease.com/spot/99bastilleday.html
http://french.about.com/od/culture/a/bastille-day.htm